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Worst Meals For Excess fat Loss Revealed ! The truth is that grains are not human food - they are cattle meals - due to the fact in humans they set off a spike in insulin and an enhance in physique body fat percentages... Which is why I showed you a picture of a cow eating grains earlier - bear in mind? In cattle - grains create muscle growth - which means that we can get much more lean meat from each and every animal for foods...
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